Dos anyone else just feel really really lost sometimes?

I feel like I’m drifting through life, life is happening but not to me.  I’m merely a spectator.  I sleep, I get up, I eat something, I waste time then I go back to sleep.  To quote mental health awareness week: I’m not thriving, I’m just surviving.

I haven’t even felt like writing as nothing has happened that I can write about.

At least today is the ‘Managing Emotions’ course so I will get out of the house and do something worthwhile.