I am pleased with all that I do.  I am good enough just as I am

-Louise Hay

This is something I really struggle with.  I am a perfectionist and if something I do isn’t right then I blame myself a lot.


Well, I took the higher dose of Olanzapine last night and it completely knocked me out and I still feel quite zombified which is why I haven’t written too much on here today.

I do feel calm though, I just hope the grogginess settles.

Hunger pangs seem okay though and my ‘Lean in 15’ book arrived so I did a HIIT workout earlier and followed it with a healthy tuna salad lunch.

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