As I predicted today was not a great day. I mean I’ve done some stuff but I’ve spent far too much time doing nothing as well.
My task for the challenge today was to eat more mindfully. I failed. I ate in front of the TV for both my main meals and forgot to eat slowly. I then scoffed an Easter egg without any thought at all.
In fact my meals today bar the chocolate have been quite healthy:
- Breakfast – banana and berry smoothie.
- Lunch – baked potato and cottage cheese
- Snack – hummus and carrot sticks
- Dinner – grilled prawns and pineapple with a mixed bean salad
- Dessert – chocolate Easter egg
Well I’ll forgive myself this once as it is Easter after all.