Today the challenge was to do a workout.
I didn’t choose any normal workout, I went rollerskating with my daughter.
This was the first time I’d put on skates for about 25-years. I was very wobbly to begin with but actually got into it quite quickly. It was a lot of fun, the heavy dance music of the disco helped too and we both had a great time. I am so pleased I beat the anxiety to give it a go with her.
The disco is on every Saturday at a local sports centre so we may become regulars!